I do not know how to choose shoes? How to distinguish between the types of shoes

The shoeing flatfoot patients wear flat shoes than wear a belt with more symptoms will be lighter. Wear flat shoes, If you pay attention to walking in heels, symptoms can further reduce. Negative heel from high to low, can alleviate the pressure on the arch. Experience barefoot or wear flat shoes, the front foot of a 18 mm thick books, experience flatfoot symptoms has been lifted.

There have flat feet, to avoid prolonged standing, walking, especially weight-bearing walking too much. Fatigue after rest, attention to the restoration. Special attention to usually do not wear any shoes with a heel height heel will increase the pressure of the arch of the foot – high heels height harmful, in heels moderate harmful, and certainly not hurt! A popular science article shoes with the health of right and wrong