Best Running shoes for flat feet

Shoes for flat feet

Before I tell you the choice of running shoes, it is best to know the different types of foot structures. Essentially, there are three types of feet, ie neutral overpronated and supination. All these terms are determined by the type arch of the foot that balances the body weight while moving. In people with type arc neutral body weight is distributed evenly across the foot. Among people with low arch, which is the flat feet, the body weight is unevenly distributed and much of the pressure comes on the knees while the arc turns inward. This condition is also known as pronation is associated with various problems flat feet. In people with high arch foot gets a lot of impact and pressure on the bones of the foot. This kind of foot bones are very rigid and do not roll easily therefore are very susceptible to injury. Thus, it is important to choose the right shoes that fit your feet and respond easily to avoid injury when traveling.

Best running shoes for flat feet are the ones that provide riders with a control support, stability and movement. Shoes should also have a good padding inside so that the shock is absorbed efficiently when the foot touches the ground during the race. Thus, depreciation made of durable but soft on the inside of the shoe is extremely important for people with flat feet. Flat feet tend to go out of balance for the shoe should be flexible but must also provide the rider with balance and grip. Apart from that, running shoes for overpronators should also have solid soles and durable design than like running fast causes wear on the shoes. Given these needs by individual riders, one of the many shoe brands are making shoes in different models to meet consumers at an optimal level. Below are some of the best running shoes for your feet flat on the market for men and women.

Best Running Shoes for Flat Feet: Men

There are many brands that have amazing designs when it comes to Men’s Running shoes for flat feet. The designs are very masculine and macho called to suit the latest fashion trends. Aside from popular sports brands such as, Reebok, Nike, Adidas, some small marks, but hey, such as drug Brooks, Mizuno Wave Alchemy and Saucony Grid Hurricane, etc are some of the brands that have variety of shoes Running men. According to critics, these shoes are shock absorbing, durable and provide the rider with a great balance and support. Some shoes also open mesh and breathable which prevents your feet from overheating.

Best Running Shoes for Flat Feet: Women

There are many chic brands like Puma, New Balance, Asics, and etc., that have arisen with the best running shoes for women. All are specially designed shoes that best serve women with flat feet. Some brands of shoes in feminine designs that women can slip gracefully. Some brands have also durable but light weight women’s shoes that can be easily transported. If you are one of those who do not like to waste time tying shoelaces, then there are shoes with Velcro stickers which consume less time to wear and take off shoes.
With the above information on the best running shoes for flat feet, you must remember one thing.

Flat Feet Shoes1

  • synthetic
  • FORMOTION adapts to the ground to ensure the smoothest, most comfortable run possible
  • Air mesh upper for maximum breathability; Microsuede overlays for smooth forefoot fit and support
  • ADIPRENE+ in the forefoot maintains propulsion and efficiency; TORSION SYSTEM for midfoot integrity; GEOFIT construction for anatomical fit and comfort; Pro-moderator medial support device prevents overpronation

User Review:

Excellenet running shoes with a nice snug feel yet exceptionally comfortable, well cushioned and smooth feel. Great for normal arch type foot. I prefer these over other running shoes i have used over the years such a Brooks Ghost4 and Glycerin, Nike Luna Glide and even Asics. Then again other runners may prefer other brand/models. I give adidas supernova and even adistar salvation 5 stars for quality, stabillity and avoid heel/foot discomfort/aches after long runs (50 to 80 miles/week)

Check Supernova Sequence 5 Running Shoes at Amazon

Mizuno Rider 16 Shoe for Flat Feet

Synthetic and Mesh
Rubber sole
Heat-bonded synthetic suede overlays in the forefoot
Heel counter provides natural fit at a reduced weight

User Review:

Very impressed with the comfort and durability; especially for my 200 pound frame. I definitely rank the Wave Rider 16 on top with the Brooks Glycerine series

Check Mizuno Men’s Wave Rider 16 At